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BlackV62K2 · 06-01-2009, 01:58 PM

Watch the P90X ab ripper for various ab exercises (can be found on youtube/google video). You can also google ab exercises which should have video and/or pics of how to do it properly.

06-01-2009, 01:58 PM	#2
BlackV62K2 I contribute to threads in the offtopic forum Join Date: Aug 2002 Location: Vancouver Posts: 2,641 Thanked 635 Times in 260 Posts Failed 12 Times in 9 Posts	Watch the P90X ab ripper for various ab exercises (can be found on youtube/google video). You can also google ab exercises which should have video and/or pics of how to do it properly.