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Timpo · 06-02-2009, 08:38 PM

Some people say that you shouldn't eat right before you work out...

when your stomach is full, wait for 2 hours then work out.

but I don't like doing any excercise when I'm hungry so I always eat. Is it a bad idea?

06-02-2009, 08:38 PM	#1
Timpo I WANT MY 10 YEARS BACK FROM RS.net! Join Date: Mar 2002 Location: ... Posts: 20,300 Thanked 4,525 Times in 1,357 Posts Failed 4,505 Times in 971 Posts	Do you eat right before you work out? Some people say that you shouldn't eat right before you work out... when your stomach is full, wait for 2 hours then work out. but I don't like doing any excercise when I'm hungry so I always eat. Is it a bad idea?