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Old 06-02-2009, 08:47 PM   #2
B-DiZzLe
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Join Date: Jul 2004
Location: Vancouver
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I eat before I workout because I always have quite a tight schedule. I wake up, eat breakfast, go to the gym, shower up, and then it's time for work. So I can't really just wait a couple hours before going to the gym.

A lot of my friends can't eat before they workout they said they feel too bloated but if I don't eat before I work out I tend to feel dizzy during my workout.

Honestly I don't think it affects my workout by eating before, mind you I do get around 30-40 minutes from when I eat to my first exercise (getting dressed 5mins, brushing up 5 mins, driving 10-15minutes, stretching 5-10minutes).
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