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abinga · 06-02-2009, 09:35 PM

Make sure you are breathing properly to start. You should be inhaling through the nose, exhaling through the mouth. Also, your stomach should be expanding when inhaling. Practicing this will help develop your diaphragm.

06-02-2009, 09:35 PM	#6
abinga Retired Mod Join Date: Aug 2002 Location: Grande Prairie Posts: 9,159 Thanked 10 Times in 6 Posts Failed 0 Times in 0 Posts	Make sure you are breathing properly to start. You should be inhaling through the nose, exhaling through the mouth. Also, your stomach should be expanding when inhaling. Practicing this will help develop your diaphragm.