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abinga · 06-02-2009, 09:50 PM

If you eat right before working out, you will lose a lot of blood flow that is needed for the muscles to grow. Your body will redirect blood to your digestive system, so you can digest the food vs directing it to the muscles in use.

06-02-2009, 09:50 PM	#7
abinga Retired Mod Join Date: Aug 2002 Location: Grande Prairie Posts: 9,159 Thanked 10 Times in 6 Posts Failed 0 Times in 0 Posts	If you eat right before working out, you will lose a lot of blood flow that is needed for the muscles to grow. Your body will redirect blood to your digestive system, so you can digest the food vs directing it to the muscles in use.