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Do you eat right before you work out?
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06-02-2009, 10:29 PM
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hal0g0dv2
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Quote:
Originally Posted by
VancityPimp
So how long do you suggest? Hmm I don't find a problem with muscle growth, I have more of a problem with my stamina.
i find a hour is perfect throw some fat and veggies in also for stamina maybe
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