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I've gotten this almost every summer, not this year YET, but i'm sure i'll get it. I have come to the conclusion that it's the combination of the heat/dehydration/nutrition/sleep. I think the heat plays the biggest part here, so I would suggest keeping yourself extremely hydrated and make sure you had a full meal to eat. I have also noticed that if I dont get enough sleep I'll feel quite nausiated as well.
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