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Hey guys.....i hope this is not a question that can be found easily found on this forum, but just wondering if someone can answer this. I am currently using ISO protein, but now, considering my goals might change because i already lost my bulk.
Just wondering, what kind of goals would i be reaching for if i was to choose 100% whey or ISO??
I prefer the lamens terms thats set out in revscene as opposed to the credible websites.
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