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taylor192 · 06-12-2009, 07:07 AM

All these posts and not one person wanting to train for strength for sports, just looks and vanity.

I want to get my bench press back to using 110lb dumbbells for a full 4 sets. Put up 95lb for 1 set this week.

06-12-2009, 07:07 AM	#38
taylor192 Banned (ABWS) Join Date: Feb 2009 Location: Kits/Richmond Posts: 4,409 Thanked 1,105 Times in 540 Posts Failed 555 Times in 222 Posts	All these posts and not one person wanting to train for strength for sports, just looks and vanity. I want to get my bench press back to using 110lb dumbbells for a full 4 sets. Put up 95lb for 1 set this week.