Quote:
Originally Posted by TracerFX
1) How often do you do these?
2) What's your preference?
3) How many is the average you can do for each?
4) Gym / Home / Jungle Gym?
|
1) a lot, I have a widegrip bar at home just for that purpose.
2) wide grip pullups, i almost never do chinups.
3) I do around 18 widegrip pullups, all the way down and all the way up
4) gym and home
widegrip pullups are the best, works your entire back, gives you huge lats too.