Quote:
Originally Posted by TracerFX
Once a month and you can do 5 sets of 45 pulls???
I cant decide whether you are:
a) a monster to be able to do 45 pull ups after not doing one for 30 days
b) lazy coz its once or twice a month.
c) you weigh 90 pounds or less?
d) ASSISTED pull ups?
either way, thats fucked up, and ditto on why bother.
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+45 as in BW+45lbs,
whats the point in doing the same exercise day in and day out? am i going to get a bigger/stronger back doing chinups/pull ups everyday whereas if i switched over to heavy bb rows,t-bar rows, chest supported rows and adding pullups and chins here and there?