Thread: Weight Training: How to get ripped arms?
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Old 07-01-2009, 09:22 PM   #21
MelonBoy
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Quote:
Originally Posted by halogodv2 View Post
its called a fucking
TRICEP
+1 Roger dat, lol.. when your standing there not flexing the muslce that shows the most and which is easy to work out is your tricep :P
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