Quote:
Originally Posted by Berzerker
Bar is 40 or 45 I think def. NOT 35  Awesome stuff if you hadn't fatigued with your earlier sets you prob could have got close to 300 for a 1 rep max !
Berz out.
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yeah i was thinking the same thing
i did dumbbells b4 because my friend was taking 4 ever to get to the gym so that fucked me up also