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E=mc² · 07-04-2009, 08:59 PM

Hi, just wondering
what types of protein shakes do you guys take? I'm planning on bulking up a little while losing some fat (it IS possible right? I've read that as long as you stick with your workout routine + throw in cardio + eat properly it's possible).

I'm planning on getting some protein shakes to increase my calorie (protein) intake and working out 3 times a week, but I don't want to gain fat?

Has anyone done this?

BTW, do you guys think I should forget about dumbbell curls, and just do chinups/other bicep exercises?

thanks

07-04-2009, 08:59 PM	#41
E=mc² I don't get it Join Date: Feb 2009 Location: Vancouver Posts: 408 Thanked 12 Times in 9 Posts Failed 5 Times in 4 Posts	Hi, just wondering what types of protein shakes do you guys take? I'm planning on bulking up a little while losing some fat (it IS possible right? I've read that as long as you stick with your workout routine + throw in cardio + eat properly it's possible). I'm planning on getting some protein shakes to increase my calorie (protein) intake and working out 3 times a week, but I don't want to gain fat? Has anyone done this? BTW, do you guys think I should forget about dumbbell curls, and just do chinups/other bicep exercises? thanks