Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 07-04-2009, 10:17 PM   #44
RRxtar
what manner of phaggotry is this
 
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Quote:
Originally Posted by L0uie69 View Post
you are just wasting energy before you got to your working sets
if i didnt do warm up sets before heavy sets i would tear my shoulders right off the sides of my body.
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