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liu13 · 07-06-2009, 07:51 PM

okay here's a Q from a noobie

how do i shed the flab, fat and useless weight in the core area without jogging or is that the fastest method other than starving, need to get toned soon

50 situps a night?

07-06-2009, 07:51 PM	#67
liu13 Banned (ABWS) Join Date: Feb 2008 Location: vancouver Posts: 1,935 Thanked 233 Times in 129 Posts Failed 390 Times in 75 Posts	okay here's a Q from a noobie how do i shed the flab, fat and useless weight in the core area without jogging or is that the fastest method other than starving, need to get toned soon 50 situps a night?