Quote:
Originally Posted by liu13
okay here's a Q from a noobie
how do i shed the flab, fat and useless weight in the core area without jogging or is that the fastest method other than starving, need to get toned soon
50 situps a night?
|
cardio man
you could do situps to the moon and not loose that weight, do some cardio and eat a little better, cut the garbage out of your diet, try to cut sugar out and u will be good