^^^ Are you surprised? Really? Weight gainers are
loaded with carbs. You are just gorging yourself on hundreds of grams of maltodextrin, of course they're going to give you a gut! One serving of a weight gainer converts to 1-2 cups of sugar in your body. Does that sound like a great way to gain muscle?
Quote:
Originally Posted by DavidNguyen
the Weight Gainer i use is Quick Mass made by AllMax Nutrition.
taste great, doesnt make u wanna shit. it cost 80 bucks for a 10lb tub.
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Good going, you're eating about 3/4 of a cup of sugar with each serving, including solidified corn syrup, which is basically the worst thing you could possibly ingest that isn't poison.
That's why I say,
if you want to gain weight, eat real food, with lots of protein and fat. Keep the carbs low - only from fruit and vegetables. You will get big if you are working hard enough in the gym, lose any fat you have, and will not get a gut!