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haha, i had that problem too with the bar hitting the knees when doing deadlifts.. jsut search for some deadlift videos on youtube and you will see the proper form.. and i have a question, i havent lifted in over 3 years and im gonna start again and hopefully keep at it for good.. what gym offers better prices? world gym or fitness world.. btw i live in the coquitlam area so its gonna be within reasonable distance
Last edited by DC5-S; 07-10-2009 at 01:19 AM.
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