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sas · 07-10-2009, 05:34 PM

I don't body build, but keep the squats. I'll let the rest of RS regulars chime in but Squats>db lunges.

07-10-2009, 05:34 PM	#2
sas I bringith the lowerballerith Join Date: Jan 2003 Location: Bakar Posts: 1,175 Thanked 64 Times in 41 Posts Failed 17 Times in 3 Posts	I don't body build, but keep the squats. I'll let the rest of RS regulars chime in but Squats>db lunges.