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well im new to RS............i figured i post here cuz i like working out...anywayz im 17 140lbs..and about i unno 5'11........when i go to the gym i dont like doing heavy weights, instead i do like a triangle high reps low weight to low reps high weight like 1st set 10 reps..2nd 8 reps....water break...3rd 6 reps...and 4th 4 reps...........me and my bro are like 5 years apart and he 'got' my dads build so he can bulk pretty good.......i on the other gt my moms...but its good in the way that i look more cut than my brother. Anywayz what i was going to say is i do the same exercises as my brother, just alot lower weight and full movements, unless im doing 21's :P...but ya Berz ur pretty big dude.........wen i down to van we should have a RS workout/meet at the y haha
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