Thread: P90x
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Old 07-13-2009, 01:11 PM   #169
411ken
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Quote:
Originally Posted by sdubfid View Post
Update: Finished my p90x first 90 days on saturday. Started at 185 22% bodyfat april 13 on sat july 11 i was 165 at 17% bodyfat. So I lost 20lbs and about 5% bodyfat even with beer and unhealthy choices once in awhile. Will be taking a week and a bit off and then start up round two.

Round 2 goals, maintain/increase weight and reduce bodyfat.

Congrats! and good job! may I ask how tall you are? 165 is pretty light..

other than that.. keep up the good work..
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