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Old 07-14-2009, 05:54 PM   #1
E=mc˛
I don't get it
 
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Join Date: Feb 2009
Location: Vancouver
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Where/what do you guys buy for food and what's your budget like?

So I'm trying to put together a good diet.
I got my protein shake already which should last me about a month

but I'm not sure what to buy for food, well I DO know but I want to make sure I'm not overspending because I can't afford to spend $200 a month just on protein rich food.

So far I've gotten:

1 5lb protein shake which costs $45 with a membership at GNC.
1 kg worth of turkey meat (TONS of slices - according to the label, 2 slices = roughly 10 g, so I've been making turkey sandwiches consisting of 4-5 slices). - $12 at the Canadian Wholesale club.

1 carton of egg whites (equiv to roughlly 16 eggs it says) - $2.38 at superstore

the rest depends on what my parents make since I still live at home.

I've been looking to get 25 g of protein for lunch and dinner at least, and 10-15 per small meals in between + 25 g protein shakes twice a day.

Just wondering where do you guys stock up, WHAT do you guys buy (try to be specific), price, and where do you guys buy em?

thanks in advance
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