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i tried doing the bench press with arching my back a little more the other day and i had trouble arching my back enough so that my elbows are at a 90degree angle when fully lowered. hell i treid to do it on the floor and still couldnt arch it enough lol.. anyone have the same problem?
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"commit to the lift"
2008 TSX 6spd
2002 WRX - gone
2008 Honda Civic - gone
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