Quote:
Originally Posted by halogodv2
you ever tried hitting it twice a week
if i am not doing a cycle or like diff workout i got back to my normal workout
mon-chest back
tue-legs
wen-shoulders arm
thur- chest back
friday-legs
and when i say cycle i dont mean roids
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what exercises do you do? chest and back on the same day is pretty tough unless your not counting in the deadlifts.
thanks