07-20-2009, 07:45 PM
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#1
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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I, BODYBUILDER
anyone who is serious about working out read this
4 pages and a video
http://www.tmuscle.com/free_online_a...al_hypertrophy
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