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Old 07-22-2009, 01:41 PM   #48
SizzleChest
Even when im right, revscene.net is still right!
 
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Join Date: Feb 2005
Location: upstate
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Quote:
Originally Posted by Tapioca View Post
I went on Sunday morning and I arrived a little bit later than I wanted to - 10:15ish. The Grind on Sunday mornings is packed beyond belief and if I had a choice, I'd definitely do it on weekday mornings as opposed to weekends.

I finished it in just a few ticks above 56 minutes. I wasn't entirely happy with my time, but considering the amount of traffic, it was a decent first run this season. I felt pretty good until about the 3/4 mark - my body felt like I had hit a wall. I probably didn't have enough food before heading up there, or I needed Gatorade instead of plain water. When I saw the clearing, I tried to run the last 200 metres, but my legs quit after 10-15 seconds. But, there was no soreness in my thighs the next day which means I can probably go harder next time.
sounds like your heart is the weak point
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Quote:
Originally posted by MelonBoy
ya i brush regularly with calgate or crust
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