Quote:
Originally Posted by RRxtar
your leg muscles are the largest in your body. by working them hard, it puts your body in an anabolic state which stimulates your body into releasing testosterone and growth hormones. working your legs hard will help you're whole body grow, make your nuts bigger, put hair on your chest, and make you fuck better.
not to mention, your legs hold the rest of your body up.
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that's all you needed to say man
though I think I'm pretty good heh
gonna start squats on tomorrow