07-23-2009, 09:54 PM
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#95
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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Quote:
Originally Posted by SkinnyPupp
Every day is biceps day for me, except Saturdays when I don't eat all day, and do 70 minutes of steady state treadmill running at night. Then I eat a box of cocoa puffs in skim milk.
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so u just do biceps ?
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