Thread: Muscle Memory
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Old 07-29-2009, 01:45 AM   #127
Ulic Qel-Droma
I keep RS good
 
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Quote:
Originally Posted by halogodv2 View Post
true dat, also a good one is lunges with the bench press bar and a 45 plate that kills it
haha fuck, i don't even know if there's room in my gym to do that.
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