Yah. For the first year of that, there was a whole lot of not stretching done by FCRCC except for a select few. Towards the end of the 2006 paddling season, when we were ramping up for Toronto's CCWC, we started to incorporate a team warm-up and stretch.
For the past 9 months or so, I've been pretty bad with stretching, which might explain my current condition

I'm most likely NOT going to be able to paddle in the WPFG now, but I've still got my fingers crossed.