Thread: Muscle Memory
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Old 08-03-2009, 11:28 AM   #142
Berzerker
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Decline Bench = 295lbs 5 reps today WHOOOOOOOOO. It was my 15th set of chest. Decline is my last chest exercise so IF I started with it I'm sure I could do 3 plates. I have to start changing up the order I do things and maybe start with incline for awhile as my incline is drastically lower than my flat and decline.

Weight was 215lbs on the dot.... again. FML

Berz out.
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