Anyone recommend me what to buy for protein
Iv been wokring out for a while but never really took any proteins shakes ( just started to steal some off my brother recently )
Im currently about 120lb's(im light as helll) so u i want to put on some serious weight..
The protein my brother uses is not right for me apparently, he told me to look into some that give more calories? or something on that line.. (its probably because hes pretty fat and he's working out to slim/bulk/tone up)
Yes yes if ur goin to post and tell me to use the search thread please dont bother lol.. I have and reading all the random posts and shit is honestly pissing me off a little lol..
.
I may get it form this place since its close by.. no shipping and stuff needed
https://www.svncanada.com/store_gallery.php?id=31
https://www.svncanada.com/cart_produ...?id=390&type=1
or
https://www.svncanada.com/cart_produ...id=1697&type=1
I have no idea whats the difference.. other then a few g's per serving.. lol..