Quote:
Originally Posted by gabi
+1 on eating more if you want to gain weight
some good stuff to buy in bulk from costco off the top of my head: oatmeal, cottage cheese, chicken breasts, eggs, canned tuna/salmon, peanut butter
unless you get your lifting and your eating right, it will be inconsequential as to what protein shake you drink
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haha ya i going to renew my costco card, load up on some frozen chicken breasts, some burritos, random stuff...
Lets be honest eating healthy is expensive :P (have u guys tried getting ur DAILY recommened diet and getting it from healthy foods?) lol it slowly rapes at your wallet thats for sure =X