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SkinnyPupp · 08-06-2009, 08:45 PM

Limiting calories doesn't cause you to lose weight. Eat less junk (bread, rice, pasta, etc), and do more exercise, and you will lose weight pretty much immediately.

08-06-2009, 08:45 PM	#2
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,105 Thanked 25,916 Times in 9,108 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Limiting calories doesn't cause you to lose weight. Eat less junk (bread, rice, pasta, etc), and do more exercise, and you will lose weight pretty much immediately.