Thread: Whey Protein
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Old 08-07-2009, 08:37 PM   #27
!Yaminashi
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Quote:
Originally Posted by MXQBLGH View Post
I'm pretty sure no knowledgeable trainer/bb will advise you to specifically gain fat first...

that goes against the purpose of bodybuilding!
If he's taking gainer and working out he wont be gaining JUST fat..
There still is protein in there aside from all the sugar
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