Quote:
Originally Posted by sho_bc
Woot! Gold, silver, bronze and either 4th or 5th in men's 20s. 10 races for me, 11 races total. Was an awesome day.
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Nice..I was there to watch a couple of your races, good thing that local teams rule haha
When you get your medals in the mail, post it up!
Quote:
Originally Posted by Illuminate
It was a really good practice, took a while to get used to the different rhythm that you guys have, but I got it eventually. I like how Brad paces his practices so we're not super exhausted, though that last piece was nasty. I'll be there Tuesday if I don't find out I'm cut by then lol
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We do that last piece quite often, as a closure for practice. Good piece to train endurance coz if we can go 100% ish at 4-5 min then we'd be good for 2 min.
I'm pretty sure you wont be, If you are serious about going to SF with us, and are willing to put in the work in terms of technique and committing to practice, then you'd be fine.
