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Old 08-12-2009, 10:13 AM   #1
hamsup
Rs has made me the woman i am today!
 
Join Date: Aug 2001
Location: Vancouver, BC,
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beach body- Insanity (from the makers of P90x)

Surfing the net and came across this.. has anyone tried it yet..

it is based on interval training.. HIIT to a new level..

Thoughts and testimonials ???
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