REVscene Automotive Forum - View Single Post - beach body- Insanity (from the makers of P90x)

SkinnyPupp · 08-12-2009, 05:57 PM

Eat less carbs, do resistance training 3 times a week, do HIIT 3 times a week, and do some steady state every other morning.

Losing fat is not rocket science. You don't need these whacky expensive programs to get a "beach body"

08-12-2009, 05:57 PM	#2
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,061 Thanked 25,870 Times in 9,090 Posts Failed 1,573 Times in 719 Posts Member's Picture Albums	Eat less carbs, do resistance training 3 times a week, do HIIT 3 times a week, and do some steady state every other morning. Losing fat is not rocket science. You don't need these whacky expensive programs to get a "beach body"