Quote:
Originally Posted by hamsup
not sure where you can buy it.. but i know everyone who does bikrams drinks this.. its suppose to be really really good for you...
to me.. juices are empty carbs.. lol ! i usually drink water with a slice of lemon in it.. haha
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Young coconut juice is anything but "empty"
Juice directly from a fruit is not "empty". If calories are a concern, stick to berries. They are packed with nutrients and antioxidants compared to the calories they contain. Compared to things like pineapples and bananas, which are nutrition but contain loads of sugar.