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Whey Protein
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09-01-2009, 03:57 AM
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DavidNguyen
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let me give u some advice.
i have been working out for 5 months ish. taking quickmass. havent done any cardio and now i after i eat. my gut is huge. in the morning it looks great though.
you should start cardio now, even if its 10 mins.
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