Quote:
Originally Posted by jeffh
5'10" and 130 is pretty thin, im 5'11" and up until this month i rolled around at 145 or so. i really wasnt happy being that thin, i dont imagine you are either.
find a gym buddy and a good gym, start eating like fucking crazy (ive been doing about 2700-3200 calories a day and 170 or so grams of protein) and you will absolutely love the results. im working on week 8 right now, ive already gained 15lbs! and im sure most of that is simply my diet wasnt anywhere near what it could be.
doooo iiiitttt, come thank us all later
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bro you gotta eat more then that.. im 5'10 165 pounds and im eating 3800 cals a day and even thats not putting on much weight