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healthy = you are not sick, or are not putting your body at risk for diseases (higher fat percentage may lead to coronary heart disease, smoking lung cancer etc). just going to the gym 30 minutes a day light intensity and following canada's food guide is healthy
athlete is a whole different thing...
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Originally Posted by Jun Kitami
sounds like a buncha faggot noobs to me...
then again, what do I know... i've only been here since 2000
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