Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 09-09-2009, 10:18 AM   #159
!Yaminashi
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Quote:
Originally Posted by DC5-S View Post
Do your guys lats ever get sore? that and shoulders i dont ever feel sore... i try to hit them as hard as I can.. but I get nothing. (wide grip pull ups, one arm DB rows)
My shoulders get sore after shoulder press and wide grip upright rows
But my lats dont really get sore, maybe a little stiff but thats it.
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