|
okay so I asked the trainer/co-owner about what the other trainer/co-owner said and getting most of your protein from shakes aren't bad to do, the more beneficial way is through food because food makes your body work to digest it.
So I apologize, I should've asked the 1st trainer to elaborate more on that comment.
__________________
Quote:
Originally posted by ThE ReMiX
---------------------
REMEMBER:-->RS is a place for car enthusiasts to come and get together because of their intrest and love for cars. Hating is not an option-take your immaturity elsewhere!
|
----///-\\\----Put This
---|||---|||---On Your
---|||---|||---profile If
---|||---|||---You Know
----\\\-///----Someone
-----\\///-----Who has died
------///\-----Of
-----///\\\----Cancer
----///--\\\-----Or whom maybe suffering from it
|