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Midnight Snacks
I find that in the last 2 months I can't sleep a full night's sleep. I always wake up at around 5am. I couldn't figure out why at first and I'd just go back to bed only to wake up again 2 hours later.
It seems that eating something is the only way to go back to sleep and not wake up again. I don't feel really hungry but i'll have a small bite.
Anyone experienced this before?
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