Quote:
Originally Posted by hirevtuner
eats fruits/veggies and drink lots of water
haven't fallen ill about 2 yrs now
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The healthier you are, the better your body can avoid getting sick.
I used to get sick all the time. Now I exercise 30-60 mins/day, eat mostly a vegetarian diet and I rarely get sick. And when I do, my body gets better a lot quicker.
My dad eats really healthy (rarely anything deep fried, and nothing artificial/processed) and he NEVER gets sick.
