Thread: For all you muscleheads: creatine
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Old 10-13-2009, 04:44 PM   #48
jeffh
RS has made me the bitter person i am today!
 
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Join Date: Dec 2003
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Quote:
Originally Posted by taylor192 View Post
Correct. Although we can argue how much they'll push you along.


Standing hold with dumbbells. Like should shrugs, yet just standing holding the weight at your side until failure.
i like to walk laps around the gym when i do these, the mild jolt from each step owns you
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Quote:
Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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