Quote:
Originally Posted by DC5-S
you squat 315x4 and you think you will be at 400 in 2 and half months? anyways, its a good program but id rather follow the SS one.
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It's definitely doable without steroids or being an olympic level athlete with nothing else to do except workout. It's only fucking 85 pounds, using the largest muscle group in your body.
actually maybe 400, is a LITTLE high. i just did the math and you'd have to be able to increase your strength by 1.13lbs per day for 75 days, that sounds slightly hard to do without like way above average dedication to working out.