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hud 91gt · 10-24-2009, 06:29 AM

Random info.... Starting a new food plan. I'm going to get sucked into this whole low carb thing. I won't lie, after one day I feel incredibly unhealthy.

Day 1 was filled with what was in my freezer. Started out with a Shake(Berrys, protein, a little psylium fiber) as I had to make the gym and I slept in. After the gym I threw a couple chicken breasts in a frying pan, frozen veggies and some of that butter chicken sauce. Then came a bowl of Wendy's chili (large), another shake before I went out for a quick ride on the motorbike. Came home, had a Taco spinach salad thing with a pound of beef. The salad ran out, and I kept eating the straight beef. I think that is what is making me feel shitty. Also had a few glasses of milk in the day too, and some baby carrots and hummus (I know CARBS).

This morning I woke up, started with a 2 egg/some extra egg white omelette, tomato, cheese, spinach, mushroom. And 2 italian saugsage. Jesus, 29g of fat each! I know fat is supposed to be alright, but these things are crazy haha. We;ll see what I figure out for the rest of the day.

I'm 6'2" 173lbs. I've been working out on and off for 3 years and recently (Last 6 months) started to get into it again. In this time, I have gotten as strong as I had ever been before, but I'm not gaining any weight. From other peoples perspective, and comparing what I eat to what other people eat, I think I shoulld be taking in enough calories. but I guess thats not true. I would love to get to 180lbs, and stay there, while losing a couple pounds of fat at the same time. Hopefully this low carb thing will help me. The problem is with my work schedule I work 2 weeks on, 2 off. So on the 2 off, I go to the gym 6 days a week. I have a 3 day routine, so I get it done twice a week. When I am at work, I am not able to go to the gym. I try and do pushups, tricep dips, unweighted squats, some croe work etc. Anyone have any suggestion on how my diet should change during this less active time? Should I be reducing my calorie intake while not going to the gym?

10-24-2009, 06:29 AM	#248
hud 91gt RS.net, helping ugly ppl have sex since 2001 Join Date: Feb 2002 Location: Vancouver Posts: 8,420 Thanked 4,042 Times in 1,563 Posts Failed 35 Times in 27 Posts	Random info.... Starting a new food plan. I'm going to get sucked into this whole low carb thing. I won't lie, after one day I feel incredibly unhealthy. Day 1 was filled with what was in my freezer. Started out with a Shake(Berrys, protein, a little psylium fiber) as I had to make the gym and I slept in. After the gym I threw a couple chicken breasts in a frying pan, frozen veggies and some of that butter chicken sauce. Then came a bowl of Wendy's chili (large), another shake before I went out for a quick ride on the motorbike. Came home, had a Taco spinach salad thing with a pound of beef. The salad ran out, and I kept eating the straight beef. I think that is what is making me feel shitty. Also had a few glasses of milk in the day too, and some baby carrots and hummus (I know CARBS). This morning I woke up, started with a 2 egg/some extra egg white omelette, tomato, cheese, spinach, mushroom. And 2 italian saugsage. Jesus, 29g of fat each! I know fat is supposed to be alright, but these things are crazy haha. We;ll see what I figure out for the rest of the day. I'm 6'2" 173lbs. I've been working out on and off for 3 years and recently (Last 6 months) started to get into it again. In this time, I have gotten as strong as I had ever been before, but I'm not gaining any weight. From other peoples perspective, and comparing what I eat to what other people eat, I think I shoulld be taking in enough calories. but I guess thats not true. I would love to get to 180lbs, and stay there, while losing a couple pounds of fat at the same time. Hopefully this low carb thing will help me. The problem is with my work schedule I work 2 weeks on, 2 off. So on the 2 off, I go to the gym 6 days a week. I have a 3 day routine, so I get it done twice a week. When I am at work, I am not able to go to the gym. I try and do pushups, tricep dips, unweighted squats, some croe work etc. Anyone have any suggestion on how my diet should change during this less active time? Should I be reducing my calorie intake while not going to the gym? __________________ Crush - 1971 Datsun 240z - Build Thread The Daily - Rav4 V6 - “Goldilocks” Last edited by hud 91gt; 10-24-2009 at 06:47 AM.